Training programs

Welcome to the gentleman’s club.

Only men sculpting zoom class is designed for men only. Loaded with weight exercises and a combination of cardio and high-intensity interval training, this is the class to improve your power and strength, grow lean muscles, and lose weight (if needed). If you are over 18, in good health, with no injuries or other health issues limiting your capacity to exercise, don’t wait, sign up for Only Men Sculpting Zoom class with Eva Schmidt Fitness.

All you need is a yoga mat, 3 pairs of dumbbells (2x2kg, 2x5kg, 2x10kg), and a Swiss (gym) ball. A maximum of 5 people can be accommodated for this class.

Please fill in the attached form to improve your health and appearance while having fun with your buddies and our team will contact you with all of the details within a couple of hours.