Meal plans

Anemia is the most common blood disorder which affects around a third of the population. There are many types of anemia. The most common is iron deficiency anemia. 

Dietary changes are often part of treatment plans for anemia.

Foods that are rich in iron and help the body absorb more iron are best.

Based on blood tests and in close cooperation with your physician Eva Schmidt Fitness can prepare the correct diet plan for you. 

Please fill in the attached form, and book an online consultation with certified nutritionist Eva Schmidt.